May is Mental Health Awareness Month. It is “an opportunity for us to come together and remember the inherent value we each hold — no matter our diagnosis, appearance, socioeconomic status, background or ability. We want every person out there to know that if all you...
Blog
News, posts and up-to-date information about mental health and our clinic.
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy (CBT) is a widely recognized and evidence-based approach to psychotherapy that has proven effective in treating a variety of mental health conditions. Developed in the 1960s by Aaron T. Beck, CBT has since evolved and become one of the...
Open House
You're Invited! Let's talk about mental health at ourin our new Fort Pierce ClinicTuesday, October 17, 20234:00 - 6:00 PM305 S. 7th St., Fort Pierce, FL 34950Southern Comfort HealthRefreshments will be provided.RSVP for Our Open House. We'll send you an event reminder...
Exploring Alternatives: Reasons Not to Use Insurance for Mental Health Therapy
Mental health awareness has grown significantly in recent years, leading many individuals to seek professional help to address their psychological well-being. While insurance can provide valuable coverage for various medical expenses, including mental health therapy,...
Integrating Medication Management and Mental Health Therapy
In recent years, the understanding and recognition of mental health issues have grown significantly. As a result, the treatment landscape has expanded to encompass a holistic approach that combines both therapy and medication management. This integrated approach...